Health Challenges
Did you know that just a few simple changes in your daily routine can
help you live a healthier life? Healthy Years 5 focuses on five key areas
to help you, and your loved ones take practical steps toward better health.
Here are some easy, fun health challenges you, your friends, your family
can try to start making a difference today.
Foster Meaningful Bonds
Stay Lean, Eat Smart
Keep Moving and Stay Fit
Keep Up with Routine Screenings
Live without Smoking
You can also choose to set your own health challenge! It's all about making
positive changes that work for you and your friends.
Remember, the goal is to act together for each other's health, so gather
your family, friends, or colleagues and embark on this journey to regain
those healthy years. Let's make health a fun and collective experience!
