15M Social Challenge

What is 15M Social Challenge?

The 15M Social Challenge encourages you to take action for better health with your group (friends, family, colleagues, or neighbours) by setting and achieving health goals together. This could be anything from cooking nutritious meals, exercising as a group, supporting each other to quit smoking, or ensuring everyone goes for regular health check-ups.

15M hand sign

At our annual 15M Social Challenge campaign, capture these moments with the 15M hand sign (1 with your right hand, 5 with your left), share them on social media, and challenge others to join the movement.

15M Social Challenge kakis

Why together? Because health improvements are more achievable and sustainable when we support each other. As part of NHG Health's ongoing efforts to build a healthier community in Central and North Singapore, the 15M Social Challenge transforms individual health journeys into shared experiences. When we share these moments, we inspire others and show that better health is within everyone's reach when we work together.

Thank You for Participating in the 15M Social Challenge 2025!

The inaugural 15M Social Challenge 2025 took place from 4 April 2025 to 4 June 2025. What a ride it has been! Thank you to everyone who took part and made it such a meaningful experience.

Your creativity, enthusiasm, and commitment to building a healthier, more connected communities in Central and North Singapore were truly inspiring.

Check out inspiring highlights from the 2025 challenge on our social media:

Tag 15M social media

What’s Next?

While the 2025 challenge has ended, your health journey continues. Here's how you can keep the momentum going:

  • Continue your health activities with your challenge group or kickstart your social challenge journey with one of our health challenges.

  • Start your own 15M Social Challenge in your organisation, school, or community by setting and achieving health goals together. Contact us through our social media platforms if you'd like to organise a challenge for your communities

  • Look out for more 15M initiatives on our website and social media platforms

Keep taking action for better health together and look out for the 15M Social Challenge 2026! We can't wait to see how you'll continue making a difference in our community.